Maybe you spent half of high school staring into space, wondering why it was so difficult to pay attention, but suddenly felt yourself come alive around 10 am. Or, maybe you wonder how everyone else seems to be productive after lunch when all you want is to take a break (or maybe a nap). Whatever the case, it's not just you: everyone has a chronotype, or a way that their body processes time and sets its sleeping/waking schedule ("chrono" means "time," and "type" means... well... "type"). There are four basic chronotypes: The Bear, The Wolf, The Lion, and The Dolphin. The four types are named after their respective animal's sleep patterns. There's no right or wrong chronotype; instead, each chronotype has its own strengths that can serve the individual if they know to look for those strengths. This quiz will help you figure out your chronotype and live in sync with your natural sleep, rest, and activity rhythms.
Don’t let her focus on food-related quizzes fool you, Peg is a pro in many arenas. Even though she spends most of her free time whipping up delicious cookies and concocting new recipes for easy but impressive gluten-free cakes, Peg’s brain holds a vast collection of knowledge about everything from baby animals to what you need to know to graduate from different school grades. While she’s the first to admit everything she reads doesn’t necessarily stick in her head, Peg keeps her mind fresh by reading the Financial Post and Globe and Mail on the regular, and coming up with fantastic ideas for new quizzes. She’s a secret fan of gossip, too, so watch out for her intense celeb topics!
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