So many different diets are out there, each promising to help you lose weight and make you healthier. The core of some of these diets is appetite reduction, while others focus exclusively on “calories in, calories out” or limiting certain nutrients. Because nearly every diet claims they are the superior choice, it can be hard to determine which one you should follow. Honestly, no diet is perfect for everyone. We’re all different, so we need a diet that matches our needs and behaviors. This quiz will have you unveil your deepest dietary secrets – like if you sneak a chocolate bar here and there — and let you know what diet is perfect for you!
Joselyn wasn’t too keen on multiple choice in high school. She vividly remembers the first biology exam she passed by only the skin of her teeth, which dragged her overall average down into the embarrassingly low 90s (she doesn’t want to talk about it). After swearing off any high school or university courses that required multiple choice tests, Joselyn managed to get an English degree by sweet-talking her professors into offering only essay-style exams. Needless to say, this did not exactly endear her to her peers. This rocky start smoothed out in time, though, and after tumbling down a black quiz hole one day while putting off job hunting, Joselyn realized her hatred of all things a-b-or-c had faded and she actually enjoyed dreaming up new ideas for questions and dangerously correct-sounding answers. You won’t find her quizzes an easy ride, but Joselyn just wants to make sure you’re really testing your knowledge.
Few things in dietary science are a sure thing. However, studies show that a significant portion of the population is not receiving enough omega-3 fatty acids from their diets. A shortage of omega-3 has links to depression and similar issues, as well as heart disease, neurological diseases, and even diminished intelligence. You can get omega-3 fatty acids from fatty fish, fish oils, plant oils, and some algal oils. Because it’s harder for our bodies to process the plant forms, it’s better to eat plenty of fish and fish oils to ensure you’re getting enough fatty acids.
Our personality quizzes are set up a little differently than your basic trivia quiz, but you’ve probably seen their kind around. Rather than having to choose the right answer from a list of multiple choice options, in this case, there is no “right answer”! (Two plus two will always be four, but every Golden Girls character is equally awesome.)
So, stop stressing. Just click on the answer that suits you best, and enjoy the ride. These quizzes are just for fun but who knows – you might just learn something about yourself along the way!
Get knOwledgeable! Heywise is where entertainment and trivia meet, like a turducken of fun. Anytime. Anywhere. Since 2017, Heywise has been a leader of quizzes on the web, on mobile devices, and across social media.
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