Are You a Food Sensitivity Expert? Take This Quiz and Find Out!

Digestion problems,Woman with stomach pain after eating,Hand female holding her belly
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That little itch might be telling you something, and it might be more than you need to change your soap or shampoo. You might have a food sensitivity if you experience itching, headaches, digestion difficulties, and other uncomfortable physical reactions.

Food sensitivities are different from food allergies. Where food allergies can cause difficulty breathing, hives, or even anaphylactic shock, food sensitivity causes mildly uncomfortable or inconvenient symptoms. Do you think you might be sensitive to some of the food you eat? Take the quiz to discover whether what you're eating might be at the root of your body's discomfort.

Peg, Heywise Staff

Quiz WriterPeg, Heywise Staff

Don’t let her focus on food-related quizzes fool you, Peg is a pro in many arenas. Even though she spends most of her free time whipping up delicious cookies and concocting new recipes for easy but impressive gluten-free cakes, Peg’s brain holds a vast collection of knowledge about everything from baby animals to what you need to know to graduate from different school grades. While she’s the first to admit everything she reads doesn’t necessarily stick in her head, Peg keeps her mind fresh by reading the Financial Post and Globe and Mail on the regular, and coming up with fantastic ideas for new quizzes. She’s a secret fan of gossip, too, so watch out for her intense celeb topics!

Did you know?

You might have outgrown childhood food sensitivity.

Food sensitivities can change as you age, and approximately 80 percent of children will outgrow adverse reactions to milk and eggs. Research suggests that when young people can tolerate milk and eggs in baked recipes, like muffins, they're more likely to be able to enjoy these products in the future. However, sensitivity to other foods, including tree nuts, peanuts, crustacea, and finned fish, will likely last into adulthood.
If you've had food sensitivities as a child, don't experiment alone to see if they've resolved! Instead, work with your doctor to perform skin tests or other diagnostic tools to determine which foods are safe for you.

How to Play?

Our personality quizzes are set up a little differently than your basic trivia quiz, but you’ve probably seen their kind around. Rather than having to choose the right answer from a list of multiple choice options, in this case, there is no “right answer”! (Two plus two will always be four, but every Golden Girls character is equally awesome.)

So, stop stressing. Just click on the answer that suits you best, and enjoy the ride. These quizzes are just for fun but who knows – you might just learn something about yourself along the way!

About Heywise

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