Let's face it, it's been a while since you took a health class. From personal hygiene to nutrition, health class full of important life lessons. You learn about the food pyramid, weight management, and exercise.
Besides the physical aspect of it, you also study mental health issues, especially ones that might relate to that specific age group like peer pressure or depression. Safety tips and first aid are also a health lesson.
It's also the time you learn about the birds and the bees, and then some. Not only is sexual education a part of health class, but so is puberty and pregnancy. Now that you are an adult and probably have children of your own, you should know all about this stuff, right?
While some of it is common sense, maybe it just seems that way because you had a great health teacher. You probably never realized how much you use that health knowledge on a regular basis. Well, maybe you don't go around talking about zygotes, but hopefully, you remember some of the basic. Challenge yourself and take this epic health quiz!
Let us introduce you to the Listicle Liege, the Article Aficionado, the one and only Nathan. Since creating his first photo collage at the age of five with images clipped from his mom’s Chatelaine magazines (all of them), it’s been nearly impossible to stem this one’s tide of visual learning. Be it the annals of history or the latest celeb gossip, Nathan has probably researched it, likely already has a folder of relevant photos on his desktop, and definitely learned a lot of interesting facts to go with those images. Whereas most well-read adults have bookshelves full of classic literature, Nathan’s stacks are composed of National Geographic and TIME special editions and a curated section of first-grade readers (for inspiration). If you prefer picture books to wordy novels, listicles by Nathan are right up your alley.
According to the Centers for Disease Control and Prevention (CDC), one in six people (age range from 14 to 49 years old) has genital herpes. Other common sexually transmitted diseases include Chlamydia, gonorrhea, syphilis and HIV/AIDS. The only way to protect yourself completely from being exposed to STDs is to abstain from any sexual behavior.
However, if you do not remain abstinent, there are several things you can do to lessen your risk. You need to limit the number of people you have sex and choose less risky sexual behaviors in general. For example, use condoms correctly and consistently. You should also eliminate drug or alcohol use before, during, and after sex.
If you think you have a sexually transmitted disease, be honest and open with your healthcare provider so you can seek treatment. You also need to tell your partners so they can equally receive medical help. You should continue to get tested for STDs on a regular basis; that way, you always know your status.
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