Do I Have Post-Traumatic Stress Disorder (PTSD)?

Mental health concept digital
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Post-traumatic stress disorder, or PTSD for short, is a mental health condition that affects people who've gone through a shocking or scary experience. It can affect folks of all ages and apply to various situations such as war, crime, an accident, a natural disaster, and abuse. To be diagnosed with PTSD, symptoms must be present for more than a month. This quiz works on the assumption that you witnessed, were involved in, or heard about a traumatic event within the last few months. It is not a diagnostic tool, but it will help you recognize relevant issues, such as blanking out critical aspects of what happened or retreating into a shell in the aftermath, so you can take positive steps to get through this challenging period. This may be uncomfortable, but it is the first step toward recovering. So, have a sip of water, take a deep breath, and let's begin.

History lesson

PTSD sounds much better than railway spine

The history of Post-Traumatic Stress Disorder (PTSD) is deeply entwined with the development of modern psychiatry and neurology, with significant contributions from pioneering figures such as Jean-Martin Charcot. Initially, PTSD was not recognized as a distinct psychological condition. Instead, its symptoms were often classified under broader, less specific disorders like hysteria or "railway spine," a term used in the late 19th century to describe post-traumatic symptoms among train accident survivors. These early interpretations focused heavily on the physical symptoms of trauma without acknowledging the psychological impact, reflecting the limited understanding of mental health at the time.

Throughout the late 19th and early 20th centuries, understanding of PTSD evolved significantly thanks to advances in both psychology and neurology. Charcot, one of the foremost neurologists of his time, was instrumental in this shift. His work at the Salpêtrière Hospital in Paris laid the groundwork for recognizing the psychological as well as the neurological implications of trauma. Charcot's innovative use of hypnosis demonstrated the psychological dimensions of what he initially termed hysteria, which he and his contemporaries began to see as a complex interplay between the mind and body, influenced heavily by traumatic experiences.

By the mid-20th century, particularly during and after the World Wars, the effects of combat exposure brought greater attention to what would eventually be labeled as PTSD. The condition was officially recognized in the DSM-III in 1980, largely due to the advocacy and research stemming from the experiences of Vietnam War veterans. This recognition marked a significant milestone in the history of mental health, acknowledging that traumatic events can lead to long-lasting psychological effects that require specific diagnosis and treatment strategies, distinct from other forms of anxiety and mood disorders. This progression in understanding and diagnosing PTSD has helped shape current approaches to mental health treatment, emphasizing the need for comprehensive approaches that address both psychological and physiological symptoms.

 

 

 

Charlie, Heywise Staff

Quiz WriterCharlie, Heywise Staff

Charlie took to the written word like a fish takes to water. That is to say; they found themselves immersed in literature from before they were born. They've been known to tell their friends how they can still remember the passages their parents read to them when they were in utero - Emily Dickinson, Jane Austen, and a bit of Hunter S. Thompson thrown in to balance it out. Charlie keeps their feet wet, whether they're whipping up pithy one-liners to tease your brain or busy working on their second novel (the first one is available on Amazon under a pen name they refuse to disclose). You’re sure to get a kick out of giggle-worthy explanations and outrageous hints, and still come away feeling like you’ve just expanded your knowledge base.

Did you know?

Are there accurate representations of PTSD in films and TV shows?

For many individuals, fictional films and TV shows expose them to a wide range of human experiences before real life does. There's often an expectation that dramas overdramatize the issues they cover—go figure. But sometimes, the lives lived on screen accurately depict what it's like to go through certain problems. Here are some examples of PTSD portrayals that therapists agree are accurate. Netflix's "The Queen's Gambit" depicts PTSD's link to childhood trauma and the attempt to cope by misusing substances. The protagonist, Beth, often has flashbacks of the car crash that killed her mom. Netflix's "Unbelievable" depicts PTSD connected to sexual assault. Relevant aspects covered include social isolation and risk-taking behaviors such as promiscuity that are used to numb the emotional pain of trauma. In the Hunger Games series, Katniss Everdeen's PTSD manifests as nightmares, hypervigilance, avoidance, and survivor's guilt

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