When is usually your most chilled-out part of the day?
Science lesson
Yes, you need to go to sleep
Sleep is a vital aspect of human life, accounting for approximately one-third of our lifetime. It serves as a natural healer, fortifying the immune system and giving the heart a much-needed break. Despite its importance, sleep remains a subject of ongoing research, with experts delving into its various facets, from the role of REM sleep in memory formation to the impact of sleep deprivation on overall health. While some may dismiss sleep as a mere biological necessity, its significance extends far beyond that. Skipping sleep can lead to severe health consequences, including increased risk of heart attacks and impaired cognitive function. Moreover, sleep isn't just a human-centric issue; even animals and insects can experience sleep deprivation, with detrimental effects on their well-being. In a world where the hustle culture often glorifies sleeplessness, it's crucial to remember that quality sleep is not a luxury but a necessity.
Quiz Writer
Zach has been riding the gondola of trivia wherever the waters take him. Although he’s not a named consultant on any major quiz TV shows, Zach has watched them all since infancy and will happily take up any challenge whether it be pub quizzes or high-stakes matches he isn’t afraid to show up. And showing up is 90% of the work!
Did you know?
Are successful people early birds or night owls?
There are examples of both. Some of the most successful people in the world have early morning routines that sound insane to the average Joe. They wake up well before 6 a.m., i.e., before or when the sun wakes up. Michelle Obama works out at 4:30 in the morning, and CEO Jack Dorsey wakes up at 5:30 to meditate and exercise. Jennifer Aniston also wakes up at 4:30 a.m. and drinks hot water and lemon before doing anything else, while Kate Hudson takes an ice bath to shock her system into activity. Viola Davis gets up at 5:30 a.m. to work out with her husband and have a bonding chat during a post-exercise jacuzzi dip. What about the night owls? Reddit co-founder, AKA Serena Williams's husband, Alexis Ohanian, goes to bed around 2 a.m. and stirs at 10. Highly esteemed writers like Gustave Flaubert and James Joyce were late risers, too, preferring to wake up at 10 a.m.
How to Play?
Our personality quizzes are set up a little differently than your basic trivia quiz, but you’ve probably seen their kind around. Rather than having to choose the right answer from a list of multiple choice options, in this case, there is no “right answer”! (Two plus two will always be four, but every Golden Girls character is equally awesome.)
So, stop stressing. Just click on the answer that suits you best, and enjoy the ride. These quizzes are just for fun but who knows – you might just learn something about yourself along the way!
About Heywise
Get knOwledgeable! Heywise is where entertainment and trivia meet, like a turducken of fun. Anytime. Anywhere. Since 2017, Heywise has been a leader of quizzes on the web, on mobile devices, and across social media.
We explore a broad range of topics – from sports to history, language to pop culture, personality to health. Our quizzes motivate readers to test their knowledge and learn new and exciting facts.
We’re inspired by food and unique destinations around the globe. We love movies and TV shows, but most of all we love having the opportunity to share these passions with you.
Have you ever wondered what color represents your personality? Do you know which Hogwarts House you belong to? Are you a Pessimist or an Optimist? Our unique personality quizzes will help you find out! We want to share the knowledge of all things awesome with you.
We’re the best quiz site on the internet. That might be our opinion, but it’s pure fact that we get up in the morning expressly to share awesome, eye-opening knowledge with you. So, come get your brain pumping.